Sunday, August 27th Crossfit Workout of the Day
c/o Crossfit.com, 6/27/15
For time
80 squats
70 push ups
60 pistols, alternating
50 calorie row
40 single-arm overhead squats (35/20)
30 handstand push ups
20 dumbbell thrusters (35/20)
10 muscle ups
2017 08 26