6 Weeks to Kipping

Are pull-ups standing between you and Rx? Are you sick of flailing around on the bar? Boy, do we have the program for you! “6 Weeks to Kipping” is designed to help you increase your proficiency and strength on the pull-up bar, as well as help you achieve your first and/or multiple kipping pull-ups. We’ll … Continue reading 6 Weeks to Kipping