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9 March 2013

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No regularly scheduled CrossFit classes for today.  Open competitors, if you haven’t completed 13.1 yet, today is your day!  Sign up now!  Classes will run every 30min from 8a-9a and then again from 10a-12p.


Today’s Schedule:


9a – Conditioning with Sean


12p – Strength with Jim


1p – Conditioning with Eric


130p – Skills with James

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