Start your journey

Take the EVF 6-Week Transformation Challenge

Kickstart your fitness journey with EVF this winter and commit to becoming a better you!! Summer bodies are made in the winter, so let us start your New Year right! Starting in January, join a supportive community of like-minded individuals as you work toward improving your overall health and well-being.

We provide the workouts, nutrition plan and support — you commit to putting in the work. You'll be amazed at just how far you'll go in just 6 weeks.


Are you a total beginner? Looking to lose some weight and tone up, but don't know where to start? Don’t worry, we've got you covered. No matter your starting point, we'll help you feel better, look better and move better.

We start with the basics, so you don't need to be in shape to start. The challenge is open to all fitness levels; no prior experience required. Only 12 spots available (and we fill up fast!)

We'll show you how to eat for your goals, deal with cravings and eat the right foods to fuel your body. Whether you want to lose weight, gain muscle, or just fit into your clothes a little better, our certified coaches can help you get there.

Leave your excuses at the door, and work hard alongside an encouraging group that support each other through it all.

Challenge includes:

  • Initial fitness and movement assessment
  • 3+ weekly group workouts
  • 1 FREE personal training session
  • A spot in our nutrition seminar, which includes a take home guide and meal plan
  • Before and after measurements
  • Exclusive Discounted one-on-one nutrition counseling and goal planning
  • Exclusive discounts on private training sessions
  • A supportive community and private Facebook group with tips and tricks to make the most out of the 6-week challenge

The EVF Fitness Transformation challenge kicks off in early January 2020 at our Columbus Circle location. Challengers will receive 2 women only classes, and also receive one additional EVF class as part of their registration. That's THREE classes per week, or 18 classes, to jump start your goals.

Want more information? Simply fill out the Get Started form to the right, email, or call us at 212-757-6035.

- Team EVF Performance

Get Started