2013 01 15

15 January 2013 – STRENGTH – Deload
2013 01 14

2013 01 14

2013 01 13
2013 01 13

2013 01 11

12 January 2013 – STRENGTH – Deadlift 1’s
2013 01 11

2013 01 11

Early Bird Gets the Worm. Announcing 5:15 AM WODs!
2013 01 10

10 January 2013 – STRENGTH – Bench 1’s
2013 01 10