Saturday, June 17 CrossFit Workout of the Day
In teams of 2:
In 30 minutes…
60 deadlifts (225/155)
30 pull ups
60 power cleans (155/105)
30 burpees
60 front squats (135/95)
30 toes to bar
60 push press (115/75)
30 KBS (70/53)
AMRAP snatches (115/75) in remaining time
2017 06 16