Saturday, April 1 CrossFit Workout of the Day
In teams of two, with a 35-minute cap:
For time
800m run, together
“Grace”
30 clean & jerks (135/95)
800m run, together
“Karen”
150 wall balls (20/14)
800m run, together
“Jackie”
1k row
50 thrusters (45/35)
30 pull ups
2017 03 31