Community WOD (EVF360 & Crossfit)

Teams of 2, 3 rounds for time, one partner working at a time, split as desired:
60/48 cal row
30 toes-to-bar
6 sandbag loads 48/40 in, AHAP
24 double KBS 24/16 kg

Time cap: 30 min

Olympic lifting

Part A
Fragmented power clean + push press – 4×3
Pause 1″ off ground, below knee, and avove knee
Time cap: 7 min
Part B
Power Clean & Jerk – 3×3 at 77.5%
Drop and reset between reps
Part C
Clean & Jerk – 3×2 at 82.5%
Drop and reset between reps
Part D
Deficit clean pulls – 2″ deficit
3×2 at 100%
Part E
3 rounds for time:
3 power cleans 135/95 lbs
3 front squats 135/95 lbs
3 push jerks 135/95 lbs
6 box jumps 24/20 in
6 burpees
6 handstand pushups
Time cap: 11 min