3 May 2013 – WOD
Workout of the Day
For time:
1000m Ski
then…
21-15-9
Wall Balls
Toes-to-Bar
then…
1200 meter run
then…
21-15-9
Wall Balls
Toes to Bar
then…
1500 meter row
2013 05 02
For time:
1000m Ski
then…
21-15-9
Wall Balls
Toes-to-Bar
then…
1200 meter run
then…
21-15-9
Wall Balls
Toes to Bar
then…
1500 meter row
2013 05 02