4 December 2012
Workout of the Day
In teams of three, with only one person working at a time, complete the following for time:
200 Calorie Row
300 Push-Ups
400 Kettlebell Swings
2012 12 04
In teams of three, with only one person working at a time, complete the following for time:
200 Calorie Row
300 Push-Ups
400 Kettlebell Swings
2012 12 04