August 12, 2012 — CrossFit
REST DAY!
24 hours for QUALITY and MAXIMUM REST
– Eat
– Play
– Stretch
– Mobility work
– Have fun
– Hang out with friends
2012 08 12
REST DAY!
24 hours for QUALITY and MAXIMUM REST
– Eat
– Play
– Stretch
– Mobility work
– Have fun
– Hang out with friends
2012 08 12