Upper East Side

Hey everyone,

Most importantly, we will have a night out this Friday starting at 8:30pm at the Penrose. We had a blast last time with about 60 of the EVF crew in attendance. We will be announcing the winners of the Paleo Challenge and awarding some prizes so don’t miss out.

We are tallying the totals for the Paleo Challenge early this week. If you have any logs you wish to turn in, please do so Monday or Tuesday at the latest. If you want your weight to count in the decision, please weigh yourself at the box and send an email with your current weight to evfperformance@gmail.com or write it on an index card and leave it in the office. We have everyone’s weights from the beginning of the challenge and the end weights for whoever turned them in already.

Best,

EVF Team