July 28, 2012 — CrossFit
Workout of the Day
For time, complete the following:
Row 1000m
Run 400m
Ski 250m
100 Double Unders
Ski 250m
Run 400m
Row 10000m
Post times to comments.
2012 07 28
For time, complete the following:
Row 1000m
Run 400m
Ski 250m
100 Double Unders
Ski 250m
Run 400m
Row 10000m
Post times to comments.
2012 07 28
Looks awesome, at the airport about to fly back to NYC. Jackie and I can’t wait to get back to EVF! See you guys tomorrow