Paleo Challenge Winners
Announcing the PALEO CHALLENGE WINNERS AND RUNNERS UP!
Female Winner: Shae Mackey
Female Runner Up: Stephanie Garrido
Male Winner: Zack Slayton
Male Runner Up: Bruce Moreau Jr
The runners up get a copy of Tim Ferriss’ 4 Hour Chef and a signed shirt by Christy Phillips and Chris Spealler!
The 4 Hour Chef is a very interesting cook book which can help spice up your paleo cooking life because as many of you have learned, getting creative is essential to making paleo work.
If you don’t know who Christy Phillips and Chris Spealler are by now, you need to drink more CrossFit Cool-Aid… or google them.
The results of the challenge were outstanding for those that participated. Several people lost 5 lbs+ and inches everywhere on their body, not to mention significant performance improvements on the benchmarks we tested.
Congratulations not only to the winners, but everyone at EVF who has taken their health and progress seriously. WOD ON!!!
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