Saturday, April 22 CrossFit Workout of the Day
In teams of 2, for time:
80 burpees
40 snatches (95/65)
60 burpees
30 snatches (115/75)
40 burpees
20 snatches (135/95)
20 deadlifts (315/205)
40 box jump overs (24/20)
30 deadlifts (275/185)
60 box jump overs
40 deadlifts (225/15)
80 box jump overs
2017 04 21