Saturday, February 8th Crossfit Workout of the Day – Cycle 1, Day 29
Partner WOD
In teams of two…
For time
100 wall balls (20/14)
100 toes to bar
100 snatches (95/65)
100 overhead squats (95/65)
100 DB step ups (50/35 – 1 DB)
2020 02 07
Partner WOD
In teams of two…
For time
100 wall balls (20/14)
100 toes to bar
100 snatches (95/65)
100 overhead squats (95/65)
100 DB step ups (50/35 – 1 DB)
2020 02 07