Saturday, March 31 CrossFit Workout of the Day
In teams of 2:
30 minute AMRAP
30 box jumps (30/24)
30 bar-facing burpees
30 power snatches
Round 1: 75/55
Round 2: 95/65
Round 3: 115/75
Round 4: 135/95
Round 5: 155/105
2018 03 30
In teams of 2:
30 minute AMRAP
30 box jumps (30/24)
30 bar-facing burpees
30 power snatches
Round 1: 75/55
Round 2: 95/65
Round 3: 115/75
Round 4: 135/95
Round 5: 155/105
2018 03 30