Saturday, May 19 CrossFit Workout of the Day
In teams of 2:
2 rounds for time
400m run (together)
40 toes to bar
30 clean & jerks (135/95)
400m run (together)
40 wall balls (20/14)
30 clean & jerks
2018 05 18
In teams of 2:
2 rounds for time
400m run (together)
40 toes to bar
30 clean & jerks (135/95)
400m run (together)
40 wall balls (20/14)
30 clean & jerks
2018 05 18