Saturday, May 25 CrossFit Workout of the Day
30 minute AMRAP:
100 wall balls (20/14)
50 toes to bar
200 double unders
50 C2B pull ups
100 hang power cleans (135/95)
50 bar-facing burpees
Max distance row in remaining time
2019 05 24
30 minute AMRAP:
100 wall balls (20/14)
50 toes to bar
200 double unders
50 C2B pull ups
100 hang power cleans (135/95)
50 bar-facing burpees
Max distance row in remaining time
2019 05 24