Saturday, May 5 CrossFit Workout of the Day
In teams of 2, for time:
200 double unders
150 push ups
125 KBS (53/35)
100 wall balls (20/14)
75 deadlifts (155/105)
50 toes to bar
25 handstand push ups
15 snatches (155/105)
2018 05 04
In teams of 2, for time:
200 double unders
150 push ups
125 KBS (53/35)
100 wall balls (20/14)
75 deadlifts (155/105)
50 toes to bar
25 handstand push ups
15 snatches (155/105)
2018 05 04