Saturday, Nov. 25 CrossFit Workout of the Day
In teams of 2, for time:
1k row (500m each)
50 power snatches (135/95)
50 ring dips
50 DB ground to overhead (50/35)
50 box jumps (24/20)
50 deadlifts (185/125)
50 toes to bar
1k run, together
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