Sunday, March 12 CrossFit Workout of the Day
Partner “Holleyman”
30 rounds for time:
5 wall balls (20/14)
3 handstand push ups
1 power clean (225/155)
Partners alternate rounds (15 each)
2017 03 11
Partner “Holleyman”
30 rounds for time:
5 wall balls (20/14)
3 handstand push ups
1 power clean (225/155)
Partners alternate rounds (15 each)
2017 03 11