Thursday, June 28 Workout of the Day
5 rounds for max reps:
DB power cleans
Devil press
Wall balls
Weighted step overs
Russian KBS
Bike/ski
1 minute rest between rounds
2018 06 27
5 rounds for max reps:
DB power cleans
Devil press
Wall balls
Weighted step overs
Russian KBS
Bike/ski
1 minute rest between rounds
2018 06 27