Tuesday, Jan. 19 Workout of the Day
Complete for time (35-minute time cap):
10 wall walks
25 burpees
50 ring rows/pull-ups
75 sit-ups
100 double unders/200 singles
2k row or 1 mile run
100 double unders/200 singles
75 sit-ups
50 ring rows/pull-ups
25 burpees
10 walk walks
2016 01 18