Upper East Side

Ladies, grab a man; gentlemen, grab a lady! Join us at EVF Columbus Circle on Saturday, Dec. 1 for this mixed pairs rendition of our Holiday Partner Throwdown!

Male/female pairs will compete in 3 events. Our top 3 teams will take home awesome prizes.

This competition is open to all levels. Rx standards are below, but you can still participate if you don’t have these movements. Scaling will be available with a scoring penalty for those who need it.

Rx Standards:
Snatch (minimum 45/35)
Clean (minimum 45/35)
Deadlift 205/135 for reps
50/35 dumbbell for reps
Toes to bar
Hang power clean 95/65 for reps
Box jumps
Double unders

Workouts will be announced Monday Nov. 5, 12 and 19 on Instagram and Facebook.

Sign up here, on Mindbody under Special Events. The fun starts at 9 a.m.