4 x 2:00 AMRAP (rest :30 between AMRAPs) 60 double unders Max reps single-arm DB hang clean & jerks (50/35) Rest 1:00 4 x 2:00 AMRAP (rest :30 between AMRAPs) 20 wall balls (20/14) Max calorie row Rest 1:00 4 x 2:00 AMRAP (rest :30 between AMRAPs) 200m run Max…