Workout of the day – Thursday November 24th
Community WOD (EVF360 & Crossfit) In teams of 3, accumulate as many points as possible in 35 minutes: Partner 1: 750m/600m row. Partner 2: Barbell/Dumbbell station. Partner 3: Gymnastics station. Rotate through the stations every time partner 1 completes the row. Barbell / Dumbbell station: Barbell at 95/65 lbs Bear…
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