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July 15, 2012 – CrossFit

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Rest Day.

 

Use today to focus on your rest and recovery.  Find at least 30 minutes to focus on mobility — massage, ART, contrast bath, mobility work, etc.  And while you’re at it, continue to tune in to see the action at the 2012 CrossFit Games in CA.  We’re cheering for a few friends of CrossFit UES who are out testing their fitness against some of the best athletes in the world.

 

  • Amy Mandelbaum (Currently in 3rd Place in the Women’s Masters Age 45-49)
  • Camille Leblanc-Bazinet (Entering the finals on Sunday in 7th Place)
  • Christy Phillips (Entering the finals on Sunday in 6th Place)
  • Team Invictus (Made the top 6 and the cut to compete in the finals on Sunday)

 

Photo courtesy CrossFit Games.

 

 

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