Blog Search

Max Reps…

By: 0

Workout of the Day

 

For Max Reps (or Calories):

 

2 Minutes Row for Calories

 

Rest 2 minutes

 

2 Minutes Max Reps Kettlebell Swings (24/16 kg)

 

Rest 2 minutes

 

2 Minutes Max Reps Burpees

 

Rest 2 minutes

 

2 Minutes Max Reps Sit-ups

 

Rest 2 minutes

 

2 Minutes Row for Calories

Comments: 0

Write a Reply or Comment

Your email address will not be published. Required fields are marked *