Our Verison of the Turkey Trot…
Workout of the Day
A) 15 minutes to find today’s 1RM Weighted Pull-up
B) For time:
900m – 700m – 500m – 300m – 100m Row
90 – 70 – 50 – 30 – 10 Double Unders
9 – 7 – 5 – 4 – 3 – 2 – 1 Handstand Push-up
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