Saturday, April 28 CrossFit Workout of the Day
Buy-in: 60 bar-facing burpees
Then, 5 rounds each partner (1 working, 1 resting)
10 toes to bar
10-8-6-4-2 ground to overhead*
Buy-out: 200 double unders
*RD 1: 115/75
RD 2: 135/95
RD 3: 155/105
RD 4: 185/125
RD 5: 205/135
2018 04 27