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Saturday, April 29 CrossFit Workout of the Day

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Partner Hero WOD
“Wes”

For time:
800m run, together

Then, 14 rounds* of:
5 strict pull ups
4 burpee box jumps (24/20)
3 cleans (185/125)

Then, 800m run, together

*Partners alternate rounds — 7 each

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