Saturday, April 7 CrossFit Workout of the Day
In teams of 2…
35 minutes to complete for time:
600m row
50 toes to bar
50 thrusters (95/65)
50 burpees
600m row
40 toes to bar
40 overhead squats (115/75)
40 burpees
600m row
30 toes to bar
30 squat snatches (135/95)
30 burpees
2018 04 06