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Saturday, Feb. 11 CrossFit Workout of the Day

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In teams of 2, 30-minute AMRAP:

40 DB thrusters (40/30)
50 calorie row
60 overhead lunges (95/65)
70 toes to bar
80 KB snatch (53/35)
90 push ups
100 sit ups
200 double unders

Split reps however you choose.

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