Saturday May 21 CrossFit Workout of the Day
Happy Birthday to coach Garen!!
Todays birthday WOD was brought to you by the birthday boy. Have fun today!!
In teams of 2, one person working at a time:
3 RFT:
30 power snatches (135/95)
30 hang power cleans (135/95)
30 C2B pull ups
400m run, together
2016 05 20