Saturday, October 12th Crossfit Workout of the Day – CC
Partner WOD
In teams of two, for time:
80 toes to bar
60 DB step overs (50/35 – 1 DB)
40 squat clean thrusters (95/65)
60 toes to bar
40 DB step overs
20 squat cleans thrusters (135/95)
40 toes to bar
20 DB step overs
10 squat clean thrusters (155/105)
Teams will split reps however they choose.
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