September 1 – 3, 2012 — CrossFit
SKILL SET SATURDAY!!!
No WOD scheduled for today, but the gym will be open from 9a – 12p if you’d like to come in and work on a particular skill, or if you’re just in the area and feel like saying hello.
As a reminder, the gym will be closed Sunday and Monday, but we’re back in training on Tuesday at 6a!
For the rest of the weekend, for quality and maximum rest:
- Eat
- Drink
- Swim
- Play
- Sauna
- Sleep
Enjoy the holiday weekend Upper East Side Crew!
2012 09 01