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Sunday, Feb. 26 CrossFit Workout of the Day

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Partner WOD

“Badger”
3 rounds for time:
30 squat cleans (95/65)
30 pull ups
800m run, together

Rest 2 minutes

“Hansen”
3 rounds for time:
30 KBS (70/53)
30 burpees
30 sit ups

Split up all reps however you choose.

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