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Tuesday, March 10 EVF 360 Workout of the Day

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camillevfPhoto courtesy of Muscle & Fitness Hers Magazine.

Learn more about the “Fittest Woman on Earth” Camille Leblanc-Bazinet in Muscle & Fitness Hers. Cami has finished in the top 10 at the Reebok CrossFit Games for the past 4 years, taking home the gold in last year’s Games.

EVF is Cami’s home base when she visits New York. Check out behind-the-scenes footage from her interview at CrossFit Columbus Circle.

16-minute AMRAP:

16 KB clean & press
16 weighted v-ups
16 hand release burpees
30 double unders/60 single unders

Rest 2 minutes

16 minute-AMRAP:
16 calorie row
16 ring rows/pull-ups
16 jump squats
3 wall climbs

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