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Women taking on CrossFit

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Great article today in Well + Good about how woman are taking on CrossFit.  We certainly see it in our box.  The author, Alexia came over when we first opened up.  We love her last paragraph:

“In a lot of ways, CrossFit takes the bootcamp craze to the next level. Women who sweat it out at Barry’s BootcampSlim & Strong, and Training Camp, are curious to see if they can take their functional fitness to the next level. Maybe you’re one of them? —Alexia Brue”

Here’s the rest of the article:

http://www.wellandgoodnyc.com/2012/09/21/out-of-the-box-why-crossfit-is-seducing-more-women/

And, don’t forget to invite your female friends in to CrossFit Upper East Side… We have some free intros coming up on Tuesday nights and Saturday AMs. Check out the schedule for times…

 

 

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