26 February 2013 – STRENGTH – Squat 5’s
STRENGTH Workout of the Day MAIN EVENT: 1) Squat (5's week) Set 1 - 40% x 5 Reps Set 2 - 50% x 5 Set 3 - 60% x 3 Set 4 - 65% x 5 Set 5 - 75% x 5 Set 6 - 85% x…
2013 02 25