2016 08 25
Strength Coach With roots in NYC’s Upper East Side, Dave is right at home at EVF Performance. In addition to his role as Strength Coach, Dave is an active professional powerlifter, sponsored by elitefts.com and currently ranked in the top five in the 198-pound weight class by powerliftingwatch.com. He recently…
2016 08 25
CrossFit Level 1 Coach Jenna motivates and encourages her athletes with a patient and nurturing coaching style. Her friends describe her as honest, hardworking, generous, and fun. But - make no mistake - behind those knee socks, this Gilmore Girls super-fan is a serious athlete with extreme dedication to teaching…
2016 08 25
Fun Facts My favorite part of an EVF 360 class is the final 1 to 2 minutes when I don't let anyone stop to even take a breath. My workout playlist includes lots of house remixes of popular songs. My favorite movement to teach is the kettlebell swing. My pre-workout…
2016 08 25
CrossFit Level 1 Coach My favorite part of an EVF 360 class is seeing the floor littered with bodies at the end of class. My workout playlist includes Heat of the Moment by Asia; Award Tour by Tribe Called Quest, Come Out and Play by the Offspring and Concrete Schoolyard…
2016 08 25
CrossFit Level 1 Coach My workout playlist includes anything loud. Drown out all distractions and focus only on the next rep. My favorite movement to teach is the snatch. I had a really hard time learning how to snatch and still have to work a lot on it. I feel…
2016 08 25