Thursday, November 7th EVF 360 Workout of the Day
We're thankful for all of you! Save the date for UES Friendsgiving on Sunday, November 17th at the gym from 4-8pm. Bring an appetizer, entree, or beverage. Significant others and children welcome! Workout 40 minutes to complete 5 rounds: 15 DB burpees (50/35) 20 pull ups/ring rows 25 box jumps…
2019 11 06