How/when did you get involved in CrossFit? January 2017. The year started off with a lot of losses for me family and relationship wise. I also knew I was going to be starting school to become an EMT that April, so I needed to be stronger — mentally and physically.…
Ladies, grab a man; gentlemen, grab a lady! Join us at EVF Columbus Circle on Saturday, Dec. 1 for this mixed pairs rendition of our Holiday Partner Throwdown! Male/female pairs will compete in 3 events. Our top 3 teams will take home awesome prizes. This competition is open to all…