Saturday, March 7 CrossFit Workout of the Day, 15.2
15.2 Tips from Coach Carissa: If you can do chest-to-bar pull-ups in sets of 5 comfortably (i.e. not a lot of time between sets), go for that in the first round. That said, there's also nothing wrong with breaking them up more than that, especially if chest-to-bars are a weakness.…
2015 03 06
