Every (10th of a) Second Counts... [caption id="attachment_698" align="alignnone" width="900"] Graham Holmberg and Chris Spealler battling it out in a sprint for 2nd place in the Men's Track Triplet Event at the 2012 CrossFit Games.[/caption] Workout of the Day: A. 5 Sets: Bench Press x 4-6 Reps Rest 3…
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