Tuesday, May 14 CrossFit Workout of the Day
Mobility: Improve your wall ball technique with this tip from WODdoc. Hint: Watch your chin! https://www.youtube.com/watch?v=5FrBEAzkbwI Movement: Coach Jenna breaks down common errors in the snatch — and how to fix them. Do you struggle with early pull/early arm bend, improper bar path or slow turnover? Are you unstable overhead…
2019 05 13