Battle of the Fittest: Event 2
“Quick and Dirty” 6-minute AMRAP: 15 KB swings (53/35) (44/26) 10 deadlifts (225/155) (185/125) 5 burpee box jumps (24/20) Movement standards Only American kettlebell swings are permitted. At the top of the swing, hips and knees must be fully extended and ears must be visible. For the deadlift, the barbell…
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