Saturday, Feb. 16 CrossFit Workout of the Day
In teams of 2, for time: 200 double unders 60 hang power cleans (185/125) 50 front rack lunges (155/105) 40 calorie row 30 handstand push ups 20 thrusters (135/95) 30 handstand push ups 40 calorie row 50 front rack lunges 60 hang power cleans 200 double unders 40-minute time cap
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