Wednesday, March 18th At-Home Workout of the Day
2020 03 17
Tuesday, March 17th At-Home Workout of the Day
2020 03 16
Monday, March 16th Crossfit Workout of the Day – Cycle 2, Week 2, Day 1
2020 03 15
Sunday, March 15th Crossfit Workout of the Day – Cycle 1, Week 1, Day 6
2020 03 14
Saturday, March 14th Crossfit Workout of the Day – Cycle 2, Week 1, Day 5
2020 03 13
Friday, March 13th Crossfit Workout of the Day – Cycle 2, Week 1, Day 4
2020 03 12
Thursday, March 12th EVF 360 Workout of the Day
2020 03 11
Wednesday, March 11th Crossfit Workout of the Day – Cycle 2, Week 1, Day 3
2020 03 10
Tuesday, March 10th Crossfit Workout of the Day – Cycle 2, Week 1, Day 2
2020 03 09
UES Athlete of the Month – Tim Claes
2020 03 09